Frequently asked questions

Is it necessary to work out while taking weight loss products?

Physical activity is very important not only for weight loss but also for general health maintenance.
It speeds up metabolism and supports fat burning. Experts recommend at least 30-40 minutes of walking daily. If you want to achieve even better results and to have a firm and shapely body, it is good to exercise intensively. The most important thing about the sport you choose is the pleasure it brings you – for example gym classes, fitness, aerobics, dancing, jogging, biking, volleyball, etc.